Now today I remember what I ate, and so I feel that putting this up will help others who are seeking to lose weight as well.
Breakfast at 11:00 AM
Special K Strawberries and 8 oz whole milk
cup of coffee (black, Maxwell House 1/2 caffeine)
Lunch at 2:00PM
Special K cinnamon and Pecans & 8 oz whole milk
16 oz glass of ice water
coffee (same as before)
Dinner at 5:00 PM
Cup of Noodles Souper Bowl Beef Flavor (both servings...^^;)
12 oz glass of Canada Dry
Night at 8:00 PM
Special K Strawberries with 8 oz whole milk
coffee (same)
16 oz of ice water
Sadly, I did no exercise, but starting tomorrow I will take advantage of having On Demand and use the Exercise TV programs to get my fat ass into shape!
About Me
- Poison-Stripes
- Well, I started this blog to show people what it's like to actually follow a diet and it kind of progressed to where I plan on updating my blog and posting new stuff. I'm a college student living in South Jersey majoring in Engineering and I love pro wrestling and art. Yep, that pretty much covers it.
Showing posts with label The way I eat now.. Show all posts
Showing posts with label The way I eat now.. Show all posts
Friday, July 18, 2008
Wednesday, June 25, 2008
My diet as it stands now
I'm gonna go over what drinks I currently consume on a regular basis. They are (in no particular order):
Coffee (black with an ice cube)
Water
Milk (whole for now. I want to switch to 2% or lower)
Soda (ACK!! I know, I'm trying to quit, but so far I've cut down to 2 a day)
Diet Soda (I admit that I go overboard sometimes by consuming 4 a day *gasp!* but I've been cutting down on that as well)
Green Tea (brewed at home with tea bags)
Arizona Green Tea (I love the stuff but I know that too much isn't good for you)
MONSTER™ energy drinks (I'm guilty as charged. I used to consume Red Bulls, but I lost my taste for them and discovered MONSTER. They have a cleaner after taste, smell better and come in a variety of flavors. If I can't get MONSTER Juice or Assault, I settle for the Lo-Carb version.)
Cappuccino (again, guilty as charged. I only consume that at least once a week, but again I plan to cut that down to only once a month.)
And that's it, people. I know I need to change my habits if I'm to live long and prosper. Any tips would be very helpful.
Coffee (black with an ice cube)
Water
Milk (whole for now. I want to switch to 2% or lower)
Soda (ACK!! I know, I'm trying to quit, but so far I've cut down to 2 a day)
Diet Soda (I admit that I go overboard sometimes by consuming 4 a day *gasp!* but I've been cutting down on that as well)
Green Tea (brewed at home with tea bags)
Arizona Green Tea (I love the stuff but I know that too much isn't good for you)
MONSTER™ energy drinks (I'm guilty as charged. I used to consume Red Bulls, but I lost my taste for them and discovered MONSTER. They have a cleaner after taste, smell better and come in a variety of flavors. If I can't get MONSTER Juice or Assault, I settle for the Lo-Carb version.)
Cappuccino (again, guilty as charged. I only consume that at least once a week, but again I plan to cut that down to only once a month.)
And that's it, people. I know I need to change my habits if I'm to live long and prosper. Any tips would be very helpful.
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