What I ate today

Now today I remember what I ate, and so I feel that putting this up will help others who are seeking to lose weight as well.


Breakfast at 11:00 AM
Special K Strawberries and 8 oz whole milk
cup of coffee (black, Maxwell House 1/2 caffeine)

Lunch at 2:00PM
Special K cinnamon and Pecans & 8 oz whole milk
16 oz glass of ice water
coffee (same as before)

Dinner at 5:00 PM
Cup of Noodles Souper Bowl Beef Flavor (both servings...^^;)
12 oz glass of Canada Dry

Night at 8:00 PM
Special K Strawberries with 8 oz whole milk
coffee (same)
16 oz of ice water

Sadly, I did no exercise, but starting tomorrow I will take advantage of having On Demand and use the Exercise TV programs to get my fat ass into shape!

My diet as it stands now

I'm gonna go over what drinks I currently consume on a regular basis. They are (in no particular order):

Coffee (black with an ice cube)
Water
Milk (whole for now. I want to switch to 2% or lower)
Soda (ACK!! I know, I'm trying to quit, but so far I've cut down to 2 a day)
Diet Soda (I admit that I go overboard sometimes by consuming 4 a day *gasp!* but I've been cutting down on that as well)
Green Tea (brewed at home with tea bags)
Arizona Green Tea (I love the stuff but I know that too much isn't good for you)
MONSTER™ energy drinks (I'm guilty as charged. I used to consume Red Bulls, but I lost my taste for them and discovered MONSTER. They have a cleaner after taste, smell better and come in a variety of flavors. If I can't get MONSTER Juice or Assault, I settle for the Lo-Carb version.)
Cappuccino (again, guilty as charged. I only consume that at least once a week, but again I plan to cut that down to only once a month.)

And that's it, people. I know I need to change my habits if I'm to live long and prosper. Any tips would be very helpful.

I've been nominated for Poet of the Year!!!

I can't believe it. I've been nominated for Poet of the Year!!! I entered a poem at poetry.com and I have the opportunity to go to Vegas next month! (I'm short on cash, however and need a little help.) Anyway, follow the link to see the poem that landed me the nom! *is so happy*

I've been robbed!!!

Somehow someone stole my dad's trailer from my yard today between 5:30 AM and 12:30 PM. That thing's not that hard to miss (8ft tall and all black) so I want to know just who the hell would do such a thing. It's been reported to the police and right now I'm just pissed off.

I want to know who did it. Turn yourself in, asshole.

Purpose of this blog

Well, I'm new here and this blog will have many purposes:

• First and foremost, this will blog my opinion on such matters and people can discuss with me later.
• Secondly, I will document my process from depression to where I used to be and get my grades up at college.
• Thirdly, I will also document my weight loss and progress from there.
  

• And lastly, I will post problems on various subjects that I have trouble in and look forward to a response.

That's all, folks.